Rise and Shine -

I have known and studied with Michelle for over 20 years now. She not only helped me get through my pregnancy with my second child, but has been a real asset in healing my body from within. She offered suggestions of supplements and nutritional information, in addition to amazing, relaxing, and healing Yoga. I highly recommend Michelle for anyone wanting to heal themselves. If you do private lessons like I did, she will customize a plan for your goals. Michelle helped me achieve what I wanted in my mid-50s. I have great tone now. I found muscles that I didn’t know I had and feel amazing! I believe Michelle is the best in the industry with over 40 years of teaching experience. I can not recommend her highly enough!

At forty years old in1986 I started doing Yoga because my back kept going out. All the docs just wanted to give me pills. The Yoga worked, no more problems with my back seizing. I did yoga 5 days a week at work until I retired in 2008. When I retired I retired from Yoga, too.
In the last few years I noticed how limited my range of motion was. Every once in awhile I tried Yoga at a studio, or with an instructor. Nowhere could I seem to find what I needed. Doing the poses was difficult and didn’t improve my body.
I don’t even remember how I found Michelle; she is amazing. This is what I texted her yesterday after a live zoom session—
“I am continuously amazed at how each session ends up being exactly what my body needs.” I have talked to other students of Michelle and all agree with my amazement.
I believe Michelle is unique in the effectiveness of yoga.

A Journey with a Remarkable Yoga TeacherTransformation often begins with a single spark—a moment that ignites a lasting change within us. For me, that spark was Michelle. I first met her in 2015, during a class she was teaching on the Chakras.In 2017, Michelle guided me into yet another transformative experience: learning Reiki.Reiki sessions with Michelle were nothing short of magical. Her ability to tune into the energies of the body and soul made each moment feel sacred.Michelle is an amazing Yoga teacher. Learning yoga from her not only improved my physical health but also enriched my social life. I have made several lifelong friends! The lessons learned on the mat have rippled into every aspect of my life, helping me navigate challenges with grace and intention.Michelle’s talents are vast and varied, and among them, her proficiency in tarot readings stands as nothing short of phenomenal.Michelle has been more than a teacher; she has been a guiding light, a dear friend and a source of inspiration, and a catalyst for transformation.To anyone seeking transformation, I say this: meet Michelle. She is not just a teacher; she is an experience, a journey, and a gift. My life has been forever enriched by her wisdom, her kindness, and her light.

Michelle Star has been my Yoga teacher and friend for almost 10 years. Reflecting on my life before taking her classes, I notice I have grown a lot over the years since and I’m more open to new experiences!As a Yoga instructor, Michelle makes the classes fun and playful and they are always unique. While she ensures we learn the proper stances and poses, Michelle emphasizes that we should honor our body and avoid over exerting ourselves. I always look forward to joining the classes to catch up with my friends; the Yoga group always mingles before and after class and we have established lifelong friendships with each other.While I have become stronger and more flexible, my soul has also expanded through meditation, sharing experiences, and learning about different ideas or philosophies. I learned Reiki from Michelle, which I use on myself, family, and pets. She also taught me techniques to expand my intuition and assist in decision making and inner guidance throughout my life. I also did past-life regression sessions to release karma that was impacting my current life and to release those bonds.I’m so grateful for the wisdom and knowledge that Michelle has shared with me over the years! I will always be a lifelong student and apply her teachings in my everyday life.